Youth
Intermediate/Advanced:
5 practices per week + 1 strength and conditioning workout (See calendar for detailed practice schedule).
Ages 8 - 14 years old.
Minimum of 2 years of experience.
3 month minimum commitment.
Beginner:
4 practices per week.
Ages 7-14 years old
No experience necessary
All wrestlers with less than 1 full year of experience must attend beginner classes.
TOTS:
2 practices per week!
Ages 4-6 years old