Intermediate/Advanced:

6 days of training per week! Year round training.

See calendar for detailed schedule. 3 month minimum commitment.

Beginner:

4 days of training per week. See calendar for detailed schedule.

For year round training, a beginner can purchase the monthly beginner membership, this allows them to attend the beginner sessions when they are running, and allows them to attend the intermediate/advance classes when the beginner sessions are not running. 2x per year, we hold our beginner sessions. Beginners can purchase a beginner session or can purchase this year round option.

Beginner